Get ready for an exciting day filled with fun activities that will make you love working out even more at the Mel Korum Family YMCA! Join us for unique activities, friendly competitions, and more.
Schedule
9:35 am - 4:35 pm | Compete in a plank competition to see who can hold the longest plank and take-home bragging rights.
10:30 – 11:30 am | Don your leg warmers and headband for a totally rad cardio and strength low impact class with our Ignite Class.
6 pm – 7 pm | Wear neon and come prepared to dance it out decked out in glow sticks during a Zumba Glow dance party.
6 pm | Become the Mel Korum Family YMCA champ by making as many three-point shots as you can in one minute during our 3-Point Competition.
4 – 7 pm | Challenge yourself to a personal record and compete with other lifters in one or all the following: deadlift, bench press, squat, pull-up, dead hang for personal records day!
Healthy snacks will be available throughout the day to keep your energy up! Plus, BodySpec’s DEXA scans will be available to help you better understand your body’s composition.