Join us for an informative session on mindfulness and recovery. This series focuses on self-care techniques and strategies for resetting your nervous system. You'll walk away armed with knowledge and practical ways to make adjustments in your life.
2024-06-14 10:00:002024-06-14 11:30:00America/Los_AngelesSpeaker SeriesJoin us for an informative session on mindfulness and recovery. This series focuses on self-care techniques and strategies for resetting your nervous system. You'll walk away armed with knowledge and practical ways to make adjustments in your ...Mel Korum Family YMCAMel Korum Family YMCA
