YMCA Healthy Living, Healthy Community Blog

Falls Prevention Awareness Week is September 22-26, 2025! This nationwide campaign is dedicated to increasing awareness about falls, health, and injury prevention. Falls are the leading cause of… Continue Reading

The Y is offering multiple events across our community centers for active older adults to help keep you flexible, stable, and reduce the risk of falls. According to the Centers for Disease Control… Continue Reading

Pedaling for Parkinson’s at the Y helps members gain strength, confidence, and connection while proving movement can be empowering at every stage of the journey. Continue Reading

Three sisters, one camp, and a summer of growth. From camper to CIT to counselor, Elizabeth, Victoria, and Avery are living the Y’s values and making memories together. Continue Reading

As summer winds down and fall rhythms return, many of us crave more than just a routine. We’re seeking purpose, inspiration, and a place to truly belong. That’s where the Y comes in. More… Continue Reading

Coach Ali brings fun, energy, and community to every sport she coaches at the Y helping kids grow in skills, confidence, and connection season after season. Continue Reading