![Active older adults lift weights in a senior strength class to improve balance, flexibility, strength, and stability.](/sites/default/files/styles/node_news_teaser/public/2022-09/morgan_senior_strength_12.jpg?itok=ZrMNpgnW)
Healthy Aging: Prevent Falls This Month at the Y
The Y is offering multiple events across our community centers for active older adults to help keep you flexible, stable, and reduce the risk of falls.
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