YMCA Healthy Living, Healthy Community Blog

Don't miss out! Registration for our Fall 2 session opens October 25 -27. Late registration opens on November 1. We're excited for a jam-packed season this fall! We are offering a variety of… Continue Reading

The Center for Community Impact has been quite busy this summer! CCI ran programs such as Youth and Government, Youth Leadership Development, Community Learning Centers, Summer Learning Academies, Y… Continue Reading

New Membership Model Virtual+ Is the Only In-Person and Digital Health and Fitness Option Tacoma, Wash., October 1, 2022 – Ending the battle between an in-person or digital-only fitness… Continue Reading

Finding a good rhythm first thing in the morning takes practice, so we’ve assembled a brief guide to get you started. Many of us start our days by scrolling on our phones, hurrying to grab a cup… Continue Reading

Join the Y in celebrating Hispanic Heritage Month from September 15 to October 15! In honor of Hispanic Heritage Month, we’ve pulled together a guide of local events to celebrate, empower, and… Continue Reading

Updated August 22, 2024 The Y is offering multiple events across our community centers for active older adults to help keep you flexible, stable, and reduce the risk of falls. According to… Continue Reading