Join the Bremerton Family YMCA for a day of fitness, dance, and friendly competition! Stop by to beat your personal records, get groovy with an 80’s-themed aerobics class, compete in basketball, and more.
Schedule
4:30-6:30 pm | Personal records event in the newly renovated weight room for back squats, bench, and deadlifts.
4:30-5 pm | A-minute-to-win-it contest to set your personal best in squats and planks, all within a minute.
4:45-5:15 pm | Stretch and roll demonstration to learn techniques to boost your workout recovery.
5-5:45 pm | Bring your leg warmers and headbands for a STEP aerobics class with an 80’s flair.
6-7 pm | Basketball competition where you can show off your skills with a friendly showdown at the courts.
6:30-7:30pm | An instructor-led, high-energy dance party that’s sure to get your heart pumping.