Celebrate health, wellness, and community at the Gordon Family YMCA! Enjoy fun and unique activities, competitions with fellow fitness enthusiasts, and more.
Schedule
9 – 11:30 am | Wellness vendors will be available, including Riverside Chiropractic for assessments and adjustments, and Fleet Feet for evaluations.
10 – 11:30 am | The Fix Your Squat Workshop is an opportunity for our expert staff to offer corrections and tips to improve your squat form to maximize your gains. Space is limited, and registration is required. Visit the Welcome Desk for more information!
10:30 – 11:30 am | Join us for Fit Games, where teams can compete in a variety of fitness challenges. The team with the most points wins a prize!
5 – 6:30 pm | Compete for the best basketball shots during our friendly Basketball Shots competition for the most made shots from various positions around the court.
You can also enjoy a unique bootcamp experience in the pool where you’ll build endurance in the water. Plus, enjoy our massage and recovery chairs throughout the day!