YMCA Healthy Living Eating Salad With Family

Refresh Healthy Habits this School Year with the Y

September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect and refresh your family’s healthy habits. As families settle into new school-year routines this month, we offering tips to help your family incorporate healthy eating and physical activity into their lives.  
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